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+ servings

Rainbow Veggie Flatbread Pizza

Covered in a vibrant vegetable medley of red onion, three colors of bell peppers, and broccoli florets this Rainbow Veggie Flatbread Pizza is always a hit.
SERVINGS 1
Course Entree, Lunch, Main Dish
Cuisine American, Americana, Italian
Servings 1
Calories 220 kcal

Ingredients
 

  • 1 6½- inch whole-wheat flatbread I also use Xtreme High Fiber tortilla
  • ¼ cup marinara sauce no sugar added
  • ¼ cup mozzarella cheese
  • ½ cup tomatoes halved
  • ¼ cup black pepper chopped
  • ¼ cup black pepper chopped
  • 3 Tbsp. green bell pepper chopped
  • 3 Tbsp. broccoli chopped
  • 2 Tbsp. onion chopped

Instructions
 

  • Preheat oven to 350º F.
  • Place pita on a large baking sheet.
  • Spread marinara sauce evenly on pita. Top evenly with cheese.
  • Starting at the edge of the pita, place an approximately 1½-inch circle of tomatoes around the edge of the whole pita. Continue with a 1-inch circle each orange bell pepper, yellow bell pepper, green bell pepper, and broccoli. Make sure each vegetable is touching the previous one. Place onions in the middle.
  • Bake for 5 to 8 minutes, or until cheese is melted.
  • Slice each pita into 4 slices. Serve immediately.

Nutrition

Calories: 220kcalCarbohydrates: 30gProtein: 12gFat: 7gSaturated Fat: 4gCholesterol: 22mgSodium: 609mgPotassium: 784mgFiber: 6gSugar: 10gVitamin A: 2500IUVitamin C: 215mgCalcium: 162mgIron: 2mg
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