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–+ servings

Pita Pizza

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Cook Time 10 minutes
Total Time 18 minutes
SERVINGS 4
Course Dinner, Lunch, Main Course, Main Dish
Cuisine American, Italian
Servings 4
Calories 213 kcal

Ingredients
 

  • 4 whole wheat pita
  • ¾ cup spaghetti sauce no salt added
  • 2 basil chopped
  • 2 oz. mozzarella cheese 1⁄2 cup
  • ¼ onion sliced
  • 1 bell pepper sliced into rings

Instructions
 

  • Preheat oven to 350° F.
  • Top pitas evenly with spaghetti sauce, basil, cheese, onion, and bell pepper.
  • Place pitas on baking sheet.
  • Bake for 10 to 12 minutes, or until cheese is melted.

Notes

UPF: 1/2 Green, 2 Yellow, 1/2 Blue
2B: Add protein and more veggies for lunch.

Nutrition

Calories: 213kcalCarbohydrates: 36gProtein: 10gFat: 5gSaturated Fat: 2gCholesterol: 11mgSodium: 579mgPotassium: 331mgFiber: 5gSugar: 3gVitamin A: 354IUVitamin C: 58mgCalcium: 89mgIron: 2mg
Keyword dinner, italian, lunch, pita, pizza
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