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Oatmeal Raisin Cookie Smoothie
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Total Time
10
minutes
mins
SERVINGS
1
Course
Appitizer, Snacks & Sides, Breakfast
Cuisine
American
Servings
1
Calories
201
kcal
Ingredients
1
cup
unsweetened almond milk
1
cup
ice
1
protein powder
2
Tbsp.
rolled oats
½
tsp.
cinnamon
1
Tbsp.
raisins
Instructions
Place almond milk, Shakeology, oats, cinnamon, raisins, and ice in blender; cover.
Blend until smooth.
Notes
UPF: 1/2 Purple, 1
Red, 1/2 Yellow, 1 tsp
2B: A great snack or enjoy as part of breakfast.
Nutrition
Calories:
201
kcal
Carbohydrates:
35
g
Protein:
6
g
Fat:
5
g
Saturated Fat:
1
g
Cholesterol:
2
mg
Sodium:
346
mg
Potassium:
229
mg
Fiber:
6
g
Sugar:
1
g
Calcium:
340
mg
Iron:
2
mg
Keyword
Breakfast, cookie, oatmeal, raisin, smoothie, snack
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