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Holiday Spice Oatmeal

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Total Time 10 minutes
SERVINGS 4
Course Breakfast
Cuisine American
Servings 4
Calories 102 kcal

Ingredients
 

  • 2 cups water
  • 1 sea salt
  • salt)
  • 1 cup old fashioned oats
  • old fashioned oats
  • 1 tsp. cinnamon
  • 1 ginger
  • 1 cloves
  • 1 turmeric
  • 1 tsp. honey optional
  • 1 cup unsweetened almond milk

Instructions
 

  • Bring water and salt to a boil in medium
  • saucepan over medium heat.
  • Add oats; cook over medium-low heat,
  • stirring frequently, for 3 to 5 minutes.
  • Remove from heat.
  • Add cinnamon, ginger, cloves, and turmeric
  • (if desired); mix well. Let oatmeal stand 1
  • minute before serving.
  • Divide evenly between four serving bowls;
  • top each evenly with honey (if desired) and milk.

Notes

UPF: 1 Yellow
2B: An FFC as part of
breakfast.

Nutrition

Calories: 102kcalCarbohydrates: 18gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 186mgPotassium: 110mgFiber: 3gSugar: 1gCalcium: 105mgIron: 2mg
Keyword Breakfast, holiday, morning, oatmeal, oats, snack, spice
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