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+ servings

Five Spice Cauliflower Fried Rice with Chicken

SERVINGS 4
Course Dinner, Entree, Main Course, Main Dish
Cuisine Asian
Servings 4
Calories 361 kcal

Ingredients
 

  • 2 medium sweet potatoes peeled and chopped into dice-sized cubes
  • 2 tsp grapeseed oil sesame or avocado oil
  • 1 cup onion chopped
  • 2 cups carrot⁣⁣s chopped
  • 1/4 tsp chinese 5-spice powder available in the Asian food section of most grocery stores
  • 2 cloves garlic minced
  • 1 1/2 tbsp soy sauce
  • 1 tbsp rice wine vinegar
  • 1 tsp sriracha
  • 4 cups cauliflower rice
  • 1 cup mixed greens chopped
  • 1/2 cup green onions
  • 1 cup peas thawed
  • 1 lb chicken breasts

Instructions
 

  • Heat 1 tsp of oil in a large skillet or wok over medium heat.
  • Cut Chicken into small cubed pieces and cook to temperature.
  • Add the sweet potato and two tbsp of water and stir fry, stirring often, for about 5-8 minutes until the potato is tender and starting to brown. Add more water if the potato starts to stick.
  • Add yellow onion, carrot celery and continue to stir fry for another 3 minutes, or until the onions are translucent.
  • Add the 5-spice powder and garlic and stir fry for 1-2 more minutes. Remove all vegetables from the pan, cover and set aside.
  • Mix soy sauce, rice vinegar and Sriracha in a small bowl. ( We like the flavor of this so we actually doubled the amount to mix in )
  • Heat the remaining oil in the wok over medium heat.
  • Add the cauliflower rice and stir fry until warm, approximately 5 minutes.
  • Add the sauce mix and the vegetables, plus the peas to the rice and mix well.
  • Stir fry for another 1-3 minutes.
  • Fold in bitter greens and green onions

Nutrition

Calories: 361kcalCarbohydrates: 47gProtein: 32gFat: 6gSaturated Fat: 1gCholesterol: 73mgSodium: 292mgPotassium: 1648mgFiber: 11gSugar: 15gVitamin A: 27148IUVitamin C: 105mgCalcium: 117mgIron: 3mg
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