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–+ servings

Cinnamon Sugar Donut Holes

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Total Time 20 minutes
SERVINGS 14
Course Appitizer, Snacks & Sides, Breakfast
Cuisine American
Servings 14
Calories 91 kcal

Ingredients
 

  • ⅓ cup almonds
  • water
  • ½ cup unsweetened shredded coconut divided use
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • 1½ tsp. coconut raw or palm sugar
  • 2 protein powder
  • ½ tsp. pure vanilla extract
  • ¼ tsp. sea salt or Himalayan salt
  • 7 Medjool dates pitted, coarsely chopped
  • 2 Tbsp. honey

Instructions
 

  • Place 11⁄2 tsp. coconut, cinnamon, nutmeg, and sugar in food processor; process for 20 seconds. Set aside.
  • Place remaining 1⁄2 cup coconut in food processor; process for 1 minute to release oils.
  • Add almonds, Shakeology, extract, and salt; pulse until well blended.
  • Add dates; process until well blended.
  • Add honey; process until well blended.
  • Roll into 14 balls, about 1-inch in diameter each. Roll balls in cinnamon mixture.
  • Serve immediately, or store in an airtight container in the refrigerator for up to five days.

Notes

UPF: 1/2 Purple, 1/2 Yellow, 1/2 Orange
2B: Enjoy as an occasional treat. Be sure to track it!

Nutrition

Calories: 91kcalCarbohydrates: 13gProtein: 2gFat: 4gSaturated Fat: 2gSodium: 37mgPotassium: 126mgFiber: 2gSugar: 10gVitamin A: 18IUCalcium: 21mgIron: 1mg
Keyword Breakfast, cinnamon, cinnamon sugar, donuts, snack
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