by admin | May 17, 2023 | Uncategorized
We are BEYOND Excited to Offer Several Fitness Classes for our Community All Summer Long; Including WERQ, Cardio Dance, YOGA & Drum Fit with an amazing group of Certified Instructors! 10 Class Pass – $80 Single Session Drop In $10 CLASS SCHEDULE BOOK YOGA...
by admin | May 17, 2023 | Uncategorized
Book A Class Now! YOGA SCHEDULE THURSDAY 6:30 PM SATURDAY 7:30 AM CARDIO DRUMMING WEDNESDAY 6:30 PM
by admin | Apr 23, 2023 | Uncategorized
Roasted Chicken Bacon & Brussel Sprouts 4 oz chicken breasts1/2 cup brussels sprouts1 oz bacon1 tbsp garlic minced (Minced)1 tsp parsley1/4 tsp Kosher Salt1/4 tsp basil Dinner, Entree, Lunch, Main Course, Main Dish
by admin | Apr 18, 2023 | Uncategorized
Herb Chicken & Garlic Mashed Potatoes Herb grilled chicken, roasted asparagus, garlic mashed potatoesMeasurements:Herb Chicken – 1 Chicken BreastGarlic Mashed Potatoes – 2/3 cupAsparagus- 3 oz 4 oz chicken breasts2/3 Idaho Potatoes2 oz asparagus1 cup...
by admin | Apr 18, 2023 | Uncategorized
Buffalo Chicken Mac & Cheese 16 oz chicken breasts2 Cups broccoli8 oz whole wheat pasta1/2 Cup Almond Milk1 cup chicken broth1/2 cup onion1 cup celery1 cup carrots2 tbsp garlic (minced)2 tsp thyme2 tsp rosemary4 oz hot sauce (Aged Cayenne Red Peppers, Distilled...
by admin | Apr 18, 2023 | Uncategorized
Chinese Chicken Salad Colorful cabbage blend, romaine lettuce, carrots, mandarin oranges, cashews, edamame, sesame seeds, sweet and spicy peanut dressingShredded Slaw, Chicken, Spicy Peanut Dressing, Cashews, Sesame Seeds & Mandarin Oranges 2 cups Cabbage16 oz...