by admin | Dec 17, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Cinnamon Almonds Parchment paper1 large egg white (2 Tbsp.)2 Tbsp. honey (or pure maple syrup)2 cups whole raw almonds2 tsp. ground cinnamon¼ tsp. sea salt (or Himalayan salt) Preheat oven to 250° F.Line large baking sheet with parchment paper. Set aside.Combine egg...
by admin | Dec 17, 2020 | Appetizers & Sides, Healthy Recipes, Snacks & Smoothies
Spiced Nuts ¼ tsp. cumin¼ tsp. cinnamon¼ tsp. cayenne pepper½ tsp. coarse sea salt1 large egg white (2 Tbsp.)2 Tbsp. honey2 cups mixed raw nutsNonstick cooking spray Preheat oven to 325° F.Combine cumin, cinnamon, cayenne pepper, and salt in a small bowl; mix well.Set...
by admin | Dec 16, 2020 | Breakfast, Healthy Recipes, Snacks & Smoothies
Pumpkin Bread 1 cup almond flour¼ cup coconut flour1 Tbsp pumpkin pie spice½ tsp sea salt (or Himalayan salt)½ tsp baking powder½ tsp ground cinnamon4 large eggs (lightly beaten)⅓ cup coconut oil (melted)2 Tbsp pure maple syrup¾ cup pure pumpkin pureeNonstick cooking...
by admin | Dec 16, 2020 | Breakfast, Good Clean Eats Recipes, Healthy Recipes, Snacks & Smoothies
Pumpkin Pie Oatmeal 1 cup water1/2 cup gluten free oats3/4 cup pure pumpkin puree1/4 tsp pumpkin pie spice2 tbs pecans2 tsp pure maple syrup1/2 cup unsweetened almond milk1 scoops protein powder1 cups cauliflower rice Bring water to a boil in a medium saucepan over...
by admin | Dec 12, 2020 | Appetizers & Sides, Breakfast, Healthy Recipes, Snacks & Smoothies
Chocolate Chai Smoothie 1 cup chai tea (chilled)1 cup ice1 chocolate protein powder1 ground allspice1 cup zucchini Place tea, ice, chocolate protein powder, zucchini, and allspice in blender; cover.Blend until smooth. UPF: 1 Red 2B: A great protein as part of...
by admin | Dec 12, 2020 | Appetizers & Sides, Breakfast, Healthy Recipes, Snacks & Smoothies
Peppermint Patty Smoothie 1 cup unsweetened almond milk1 cup ice½ scoop Chocolate Shakeology½ scoop vanilla protein powder½ tsp. peppermint extract1 tsp. shaved dark chocolatemint leaves (for garnish; optional) Place almond milk, ice, Shakeology, and extract in...
