by admin | May 4, 2021 | Appetizers & Sides, Good Clean Eats Recipes, Healthy Recipes, Lunches
6-Ingredient Spinach Artichoke Quesadillas cooking spray (or avocado or olive oil spray)12 oz chicken breasts15 oz artichoke (canned hearts drained and chopped)1 red bell pepper (chopped into thin slices)4 cups spinach4 whole wheat tortillas1 1/3 cup monterrey jack...
by admin | May 4, 2021 | Dinner, Healthy Recipes, Lunches, Salads & Soups
ROASTED CORN, AVOCADO, TOMATO & GRAIN SALAD 1 1/2 cups corn (frozen )1 medium red bell pepper (diced)1 cup brown rice (cooked medium-grain or long-grain)1 1/2 cups cherry tomatoes (quartered (about 12 – 15))1/2 medium cucumber (diced)1 large avocado (diced)1/2...
by admin | Apr 28, 2021 | Breakfast, Good Clean Eats Recipes, Healthy Recipes, Snacks & Smoothies
Chocolate Chip Protein Mini Muffins 2 Ripe Bananas8 Tbsp PB2 (mixed w equal parts water (Optional Almond/PB 1 Cup))2 Eggs2 tsp Vanilla1 Tbsp Honey1/2 tsp Baking Powder1/4 cup sugar free chocolate chips Mash Bananas in Food ProcessorAdd Eggs, Vanilla & HoneyCombine...
by admin | Apr 27, 2021 | Good Clean Eats Recipes, Lunches, Uncategorized
MEDITERRANEAN ROASTED CHICKPEA WRAPS Meat32 oz chick peas1 tbsp olive oil1 tsp onion powder1 tsp garlic powder1 tsp ginger1 tsp cumin1 tsp salt1 tsp pepper1 tsp oregano¼ tsp cayenne pepper2 tbsp lemon juiceVeggies2 medium cucumber4 cups cherry tomatoes1 medium red...
by admin | Mar 23, 2021 | Healthy Recipes
Dinner / Lunch Menu Options (Single Serving) Baja Chicken Burrito Bowl Roasted Red Pepper Zoodle Pasta w Chicken Deconstructed Cheeseburger Quinoa Bowl Buffalo Chicken Spaghetti Squash Casserole Thai Turkey Burger w Sweet Potato Fries and Slaw Chicken Apple Sweet...
by admin | Mar 18, 2021 | Appetizers & Sides, Healthy Recipes, Lunches
Artichoke Crab Cakes with Sriracha Tartar Sauce sriracha tartar sauce1/4 cup vegan mayonnaise (110 g)1 tablespoons sriracha1 tablespoon juice from a jar of capers1 tablespoon lemon juiceartichoke crab cakes1 cup saltine crackers (oyster crackers or crushed )30 ounce...
