21 Day Fix Clean Eating Recipe Booklet #1

by | Mar 11, 2015 | Healthy Recipes

Putting the final touches on my 21 Day Fix Super Woman Slim Down Dinner Menu  What do you think???   #DitchTheDiet – This is Real Food, Balanced Nutrition & Good Clean Eats  Mon – Maple Cranberry Chicken Tue – Chicken Parmesan Meatloaf Wed...

Snack on the Go

by | Feb 19, 2015 | Healthy Recipes

This has been my go to recipe for awhile! I just tweaked it slightly to my taste. It is great plain, or dressed up like I did this time with dried cranberries and almonds. 6 cups old fashioned (regular) oats 1 cup unsweetened coconut 3/4 c. whole wheat flour pinch of...

Healthy Fruit Leather (a.k.a roll ups)

by | Feb 11, 2015 | Healthy Recipes

Healthy Fruit Leather (a.k.a roll ups) Makes 10 strips Ingredients 2 apples, finely diced 10 strawberries, diced 1 ruby pink grapefruit, diced Stevia/rice malt syrup to sweeten if needed 1 tsp cinnamon Pinch salt 1/4 cup water Instructions 1. Place the fruit in...

Pear & Pomegranate spinach salad

by | Feb 11, 2015 | Feed Your Body Fit, Healthy Recipes

I make a salad for at least one meal a day – I love them!! Here is a delicious and easy salad recipe perfect to ring in your New Year!! Pear & pomegranate spinach salad: 9 oz baby spinach 2 pears diced 1/2 C dried cranberries 3/4 C pomegranates Dressing: 1...