by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Keto Bagels 6 Servings 5g Net Carbs, 40g Fat, 24g Protein Ingredients 2 c. almond flour1 tbsp. baking powder3 c. shredded cheddar cheese2 oz. cream cheese2 large eggs, plus 1 large egg lightly beaten3 tbsp. everything...
by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Pork Chops with Garlic Sage Butter Serves 4: 1g Net Carb, 25g Fat, 29g Protein Ingredients 4 thick bone-in pork rib chops 8 sprigs sage4 garlic cloves, peeled and smashed but not diced4 tbsp. gheeCooking fatSea salt and freshly ground black pepper...
by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes
Keto Sloppy Joe Serves 6 5g Net Carbs 18g Fat 22g Protein Ingredients Sauce 2 tablespoons avocado oil1 tablespoon minced ginger1 clove garlic, minced1 (15-ounce) can sugar-free tomato sauce¾ cup water Whole chilli, crushed flakes2 teaspoons...
by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Keto Tortillas Servings 8: 0g Net Carb, 1g Fat, 1g Protein Ingredients 1 1/4 cup Almond Flour2 tsp Xanthan Gum 1 tsp Baking Powder¼ tsp Coarse Kosher Salt 2 tsp Apple Cider Vinegar1 Raw Egg1 tsp Water Instructions 1. Place all dry ingredients into a food processor and...
by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes
Ingredients: 4 chicken breast skinless and bonelesskosher saltblack pepperItalian seasoning optional1.5 tablespoons olive oil extra virginSauce3 tbsp butter3 tbsp olive oil extra virgin3 cloves garlic minced3 cups heavy cream1/2 teaspoon white pepper8 ounces...
by admin | Feb 19, 2019 | Feed Your Body Fit, Healthy Recipes
Cheesy Mexican Chicken Skillet {low carb/keto} Servings: 6 Macros: 4g Net Carbs, 22g Protein, 20g Fat 1 tablespoon butter1/3 cup diced onion1/3 cup diced green pepper3 garlic cloves minced2 cups cooked chicken shredded (I prepared mine in the slow cooker)1 can Rotel...
