by admin | Nov 10, 2014 | Work Out Plans
Check out this Awesome Recommendation from Fitness Magazine for T25 – with this T25 inspired workout!!! T25 has been my favorite workout from Beachbody so far and I hear this all the time, “Great Workout & only a 25 Minute Time Commitment” *...
by admin | Nov 10, 2014 | Team Fierce Fit & Fabulous
On a regular basis I feel like a mean mom for being so restrictive with processed foods, fast food and even soda when it comes to me and my children – but this is why!!!!!! Watch and Share we have to do something to make a difference!!!!!!...
by admin | Nov 6, 2014 | Feed Your Body Fit, Healthy Recipes
So it’s been all the rage around Facebook about these 2 ingredient cookies….My initial thoughts were “yah right, flower and water?” But after reading several different recipes and using a little of my own baking knowledge I was able to come up...
by admin | Oct 13, 2014 | Work Out Plans
Video 1 of our 7 Part Series 35 Kick Butt Partner Exercises * Tricep Kick Back * Trunk Rotation * Single Leg Chest Press * Roundhouse Squat Combo * Overhead Pass with Squat
by admin | Oct 13, 2014 | Feed Your Body Fit, Healthy Recipes
Hit the Apple Orchard Yesterday with the kiddos and brought home some delicious Michigan Apples so breakfast this morning is a little 21 Day Fix Approved Apples & Steel Cut Oats; Perfect for a Fall Day….1 Yellow 1/2 Purple Cut Apples into Small Squares with...
