by admin | Feb 9, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Keto Pancakes Ingredients: 3 T coconut flour1-2 T granulated sweetener of choice (Swerve) Pinch baking powderPinch sea salt3 large egg whites 1 T full fat yogurt ¼ cup almond milk 1/2 tsp vanilla extract...
by admin | Feb 6, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Keto Oatmeal Recipe: 2 Cup Coconut/Almond Milk1 tsp Cinnamon1/2 C Shredded Coconut3 Tbsp Chia Seeds1/4 Cup Flax Seed Meal1/2 C Almonds/Pecans2 Tbsp Hemp Hearts1 Tbsp Swerve 2 Droppers Liquid SteviaAdd everything to a saucepan, simmer until thick! It’s really...
by admin | Jan 31, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Keto Cheddar Garlic Biscuits Ingredients:4½ tablespoons of butter melted and cooled⅓ cup coconut flour2 tablespoons full fat sour cream4 eggs¼ teaspoon salt¼ teaspoon baking powder2 garlic cloves minced1 tablespoon Italian seasoning (optional) 1 1/2 cup...
by admin | Jan 31, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Parmesan Chips 2 servings Per serving Net carbs:4 % (3 g) Fiber: 7 g
Fat: 67 % (25 g) Protein: 29 % (24 g) kcal: 354 Ingredients 2⁄3 cup parmesan cheese, grated 2 Tbsp. chia seeds 2...
by admin | Jan 31, 2019 | Feed Your Body Fit, Healthy Recipes, Team Fierce Fit & Fabulous
Chicken Cauliflower Rice Soup Recipe 6 servings Ingredients 2 tablespoons Ghee, or olive oil1 small Onion, chopped2 Carrots, peeled and diced (I used Shredded Cabbage/Carrot Slaw) 2 stalks Celery, dicedSalt and Pepper1 teaspoon Fresh Thyme4 cups Chicken Stock, or...
