Week of September 12

Dinner / Lunch Menu Options (Single Serving) Healthy Helper Greek Chicken Veggie Bowl Zucchini Pizza Lasagna Tex Mex Stuffed Pepeprs Chicken & Veggie Lo Mein Roasted Turkey Breast w Sweet Potato Mash & Green Beans Jambalaya Stuffed Zucchini 6 Ingredient...

Greek Chicken & Veggie Bowl

Greek Chicken & Veggie Bowl 1/3 cup olive oil1/4 cup lemon juice1 tbsp mint (chopped )1 tsp oregano (dried )1/2 tsp dill (dried )1 tsp garlic minced1/2 tsp sea salt1/4 tsp black pepper1 1/2 lbs chicken breasts (boneless skinless)2 cups artichoke hearts (canned )3...

Healthier Helper w Broccoli

Healthier Helper 1 lb ground turkey1 medium onion4 medium carrots4 stalks celery8 oz whole wheat pasta14.5 oz diced tomatoes and chilies (canned)6 oz spinach1 tbsp garlic minced2 cups unsweetened almond milk3 cups chicken broth1 cup cheddar cheese (shredded )1 tbsp...

Week of September 5

Dinner / Lunch Menu Options (Single Serving) Healthier Chicken Fried Rice Fall Panzanella Salad Spaghetti Squash Chicken Ragu Zucchini Chicken Enchiladas w Mexican Cauliflower Rice Deconstructed Chicken Pot Pie Mediterranean Roasted Chickpea Wrap Buffalo Chicken...

Week of August 29

Dinner / Lunch Menu Options (Single Serving) Kale Edamame Squash Salad BBQ Pulled Chicken Sweet Potato Spinach Burger and Cauliflower NOPotato Salad BBQ Turkey Sweet Potato Bowl Baja Chicken Burrito Bowl Chicken Broccoli Grilled Burrito Chicken Kabob with Apple Fennel...