FEAR – I realized that fear and worry had no place in reaching my health & fitness goals. Rather than fear I started to experience the fullness of life in a way I had forgotten.I’ve realized in speaking with people who have stopped short of reaching their goals, and regained their lost weight, that fear often times plays a role for them. Somewhere in their minds they are a little bit afraid ofwhat the “thinner, more fit” person may be like. For me and many there is a comfort in the status quo, and to move past what we’ve always known into new territory can be scary.FEAR – I realized that fear and worry had no place in reaching my health & fitness goals. Rather than fear I started to experience the fullness of life in a way I had forgotten.I’ve realized in speaking with people who have stopped short of reaching their goals, and regained their lost weight, that fear often times plays a role for them. Somewhere in their minds they are a little bit afraid ofwhat the “thinner, more fit” person may be like. For me and many there is a comfort in the status quo, and to move past what we’ve always known into new territory can be scary.