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–+ servings

Chicken Veggie Lo Mein

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SERVINGS 4
Course Dinner, Entree, Lunch, Main Course, Main Dish
Cuisine American, Americana, Asian
Servings 4
Calories 412 kcal

Ingredients
 

  • 1 lb Ground Chicken
  • 2 cups Lo Mein Noodles
  • .5 cup Briggs Liquid Aminos
  • 2 cups Broccoli
  • .5 cups Mushrooms quartered or sliced
  • 2 cups Carrots diced large
  • 1 cup Onion
  • 1 cup Snap Peas
  • 2 medium Red Bell Peppers
  • 1 tbsp red pepper flakes
  • 1 tbsp rice wine vinegar
  • 1 cup chicken broth

Nutrition

Calories: 412kcalCarbohydrates: 59gProtein: 34gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 74mgSodium: 604mgPotassium: 982mgFiber: 6gSugar: 8gVitamin A: 8378IUVitamin C: 137mgCalcium: 70mgIron: 2mg
Keyword 21 day fix, 2b mindset, broccoli, carrots, Chicken, dairy free, lunch, mushrooms, onion, plant protein, soy, Veggies, veggies most
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