Chicken Veggie Lo Mein
SERVINGS 4
Ingredients
- 1 lb Ground Chicken
- 2 cups Lo Mein Noodles
- .5 cup Briggs Liquid Aminos
- 2 cups Broccoli
- .5 cups Mushrooms quartered or sliced
- 2 cups Carrots diced large
- 1 cup Onion
- 1 cup Snap Peas
- 2 medium Red Bell Peppers
- 1 tbsp red pepper flakes
- 1 tbsp rice wine vinegar
- 1 cup chicken broth
Nutrition
Calories: 412kcalCarbohydrates: 59gProtein: 34gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 74mgSodium: 604mgPotassium: 982mgFiber: 6gSugar: 8gVitamin A: 8378IUVitamin C: 137mgCalcium: 70mgIron: 2mg
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