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–+ servings

Turkey Chili

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Cook Time 35 minutes
Total Time 56 minutes
SERVINGS 4
Course Dinner, Main Course, Main Dish
Cuisine American
Servings 4
Calories 395 kcal

Ingredients
 

  • 1 Tbsp. olive oil
  • 1 onion
  • 1 bell pepper
  • 1 Can diced tomatoes and chilies 10-oz. (like Rotel®)
  • 1 Can tomato sauce marinara 8-oz. no salt or sugar added
  • 2 sweet potatoes cut into 1-inch cubes
  • ¾ Cup water
  • 1 Tbsp. chili powder
  • ½ Tsp. cumin
  • ¼ Tsp. paprika
  • ½ Tsp. sea salt or Himalayan salt
  • 2 Tbsp. finely chopped flat leaf Italian parsley (optional)
  • 1 Pound ground turkey

Instructions
 

  • Heat oil in a large saucepan over medium- high heat.
  • Add turkey; cook, stirring frequently, for 4 to 5 minutes, or until turkey is browned.
  • Add onion and bell pepper; cook, stirring
  • frequently, for 4 to 5 minutes, or until onion
  • is translucent.
  • Add tomatoes, tomato sauce, water, sweet
  • potatoes, chili powder, cumin, salt, and paprika. Bring to a boil. Reduce heat to medium-low; gently boil, stirring occasionally, for 20 to 25 minutes, or until sweet potatoes are tender.
  • Evenly divide chili into four serving bowls; garnish with parsley, if desired.

Notes

UPF: 1 Green, 1 Red, 1 Yellow, 1 tsp
2B: Add a small side salad or more veggies to make this a great lunch option.

Nutrition

Calories: 395kcalCarbohydrates: 43gProtein: 28gFat: 15gSaturated Fat: 3gCholesterol: 84mgSodium: 1351mgPotassium: 1605mgFiber: 10gSugar: 17gVitamin A: 19772IUVitamin C: 74mgCalcium: 146mgIron: 7mg
Keyword chili, dinner, ground turkey, lunch, main course, main dish
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