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Triple Berry Smoothie
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
SERVINGS
1
Course
Breakfast, Main Dish
Cuisine
American
Servings
1
Calories
303
kcal
Ingredients
1
cup
unsweetened almond milk
1
cup
ice
1
strawberry protein powder
¾
cup
reduced-fat
2% plain Greek yogurt
½
cup
fresh
or frozen blackberries
½
cup
fresh
or frozen blueberries, reserve a small amount for garnish
Instructions
Place almond milk, ice, Shakeology, yogurt, blackberries, and blueberries in blender; cover. Blend until smooth.
Pour into serving glass (or Mason jar); garnish with reserved blueberries.
Notes
High Fiber, High Protein, Quick ‘n Easy, Lacto-Ovo Vegetarian
Nutrition
Calories:
303
kcal
Carbohydrates:
11
g
Protein:
24
g
Fat:
20
g
Saturated Fat:
10
g
Cholesterol:
52
mg
Sodium:
1003
mg
Potassium:
334
mg
Fiber:
4
g
Sugar:
1
g
Vitamin A:
2404
IU
Vitamin C:
14
mg
Calcium:
1372
mg
Iron:
2
mg
Keyword
berry, Breakfast, smoothie
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