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–+ servings

Teriyaki Salmon Bites

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Total Time 1 hour 15 minutes
SERVINGS 6
Course Appitizer, Snacks & Sides, Dinner, Lunch, Main Course, Main Dish
Cuisine American, Asian
Servings 6
Calories 207 kcal

Ingredients
 

  • ¼ Cup reduced-sodium soy sauce
  • 2 Tbsp. water
  • 1 ginger finely chopped 1 clove garlic, finely chopped
  • 1 Tbsp. honey
  • 1 lb. salmon cut into 1-inch cubes
  • 1 Tbsp. coconut oil
  • 1 tsp. sesame seeds
  • 1 green onions thinly sliced (for garnish; optional)

Instructions
 

  • Combine soy sauce, water, ginger, garlic, and honey in a medium bowl; whisk to blend.
  • Add salmon; toss gently to coat. Refrigerate, covered, for at least 1 hour.
  • Heat oil in a medium saucepan over medium heat.
  • Place salmon in an even layer in saucepan; cook for 2 minutes, turn each salmon cube, cook for an additional 1 to 2 minutes, or until salmon flakes easily when tested with a fork.
  • Place salmon on a serving plate. Sprinkle with sesame seeds and green onion (if desired). Place a toothpick in each piece of salmon.

Notes

UPF: 1/2 Red, 1/2 Yellow, 1/2 tsp
2B: A great protein as part of lunch or dinner.

Nutrition

Calories: 207kcalCarbohydrates: 5gProtein: 17gFat: 13gSaturated Fat: 4gCholesterol: 38mgSodium: 945mgPotassium: 19mgFiber: 1gSugar: 4gVitamin A: 20IUVitamin C: 1mgCalcium: 10mgIron: 1mg
Keyword appetizer, main course, main dish, salmon, snack, teriyaki
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