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–+ servings

Shredded BBQ Chicken w Sweet Potato Wedges and Green Beans

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SERVINGS 6
Course Dinner, Entree, Lunch
Cuisine American
Servings 6
Calories 443 kcal

Ingredients
 

  • 0.25 tsp cinnamon
  • 5 medium sweet potatoes
  • 6 cup green beans
  • 6 tbsp apple cider vinegar
  • 6 tbsp honey
  • 3 tbsp soy sauce
  • 6 tbsp canned tomatoes
  • 30 ounces chicken breasts

Instructions
 

  • Cook the chicken with 1 cup of water or broth in a crockpot on low for 6 hours or high for 2-3.
  • Once cooked remove from liquid and shred. Mix in the BBQ sauce.
  • Preheat oven to 425°F Cut sweet potatoes into wedges and toss in olive oil. Season with salt and pepper. Bake for 10 minutes and then flip. Cook an additional 10 minutes or until desired crispiness is achieved
  • Cook green beans as instructed on package. Season with salt and pepper.

Nutrition

Calories: 443kcalCarbohydrates: 67gProtein: 37gFat: 4gSaturated Fat: 1gCholesterol: 91mgSodium: 905mgPotassium: 1594mgFiber: 9gSugar: 31gVitamin A: 27764IUVitamin C: 23mgCalcium: 112mgIron: 4mg
Keyword Chicken, protein
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