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–+ servings

Pumpkin Bread

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Total Time 1 hour
SERVINGS 12
Course Appitizer, Snacks & Sides, Breakfast
Cuisine American
Servings 12
Calories 153 kcal

Ingredients
 

  • 1 cup almond flour
  • ¼ cup coconut flour
  • 1 Tbsp pumpkin pie spice
  • ½ tsp sea salt or Himalayan salt
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • 4 egg lightly beaten
  • ⅓ cup coconut oil melted
  • 2 Tbsp pure maple syrup
  • ¾ cup pure pumpkin puree
  • Nonstick cooking spray

Instructions
 

  • Preheat oven to 350° F.
  • Combine almond flour, coconut flour, pumpkin pie spice, salt, baking powder, and cinnamon in a medium bowl; mix well.
  • Set aside.
  • Combine eggs and oil in a large bowl; mix well.
  • Add maple syrup and pumpkin; mix well.
  • Add flour mixture to egg mixture; mix until just blended.
  • Place batter in small loaf pan that has been lightly coated with spray.
  • Bake for 35 to 45 minutes, or until toothpick inserted in the middle comes out clean.

Notes

UPF: 1/2 Yellow, 1 Blue, 1/2 tsp
2B: Enjoy as an occasional treat. Be sure to track it.

Nutrition

Calories: 153kcalCarbohydrates: 7gProtein: 4gFat: 13gSaturated Fat: 6gCholesterol: 55mgSodium: 142mgPotassium: 62mgFiber: 2gSugar: 3gVitamin A: 2462IUVitamin C: 1mgCalcium: 49mgIron: 1mg
Keyword bread, Breakfast, coconut flour, gluten free, pumpkin, pumpkin bread, snack
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