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–+ servings

Pulled Chipotle Chicken

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Cook Time 20 minutes
Total Time 37 minutes
SERVINGS 4
Course Dinner, Lunch, Main Course, Main Dish
Cuisine American, Mexican
Servings 4
Calories 317 kcal

Ingredients
 

  • ½ cup apple cider vinegar divided use
  • 7 tsp. olive oil mayonnaise
  • 2 Tbsp. cilantro finely chopped
  • 1 tsp. honey
  • ½ tsp. celery seed
  • 4 cups Cabbage or half a small cabbage
  • 1 tsp. olive oil
  • ½ onion finely chopped
  • 1 clove garlic finely chopped
  • 1 adobo sauce chopped
  • 2 Tbsp. adobo sauce the sauce from chipotle pepper in adobo sauce
  • ½ cup barbecue sauce
  • no sugar added
  • 3 cups chicken breasts boneless, skinless, shredded

Instructions
 

  • Combine 1⁄4 cup vinegar, mayonnaise, cilantro, honey, and celery seed in a large bowl; mix well.
  • Add cabbage; mix well. Cover and refrigerate for 20 minutes.
  • Heat oil in large skillet over medium-high heat.
  • Add onion; cook for 4 to 6 minutes, or until onion is translucent.
  • Add garlic; cook for 1 minute.
  • Add chipotle pepper, adobo sauce, barbecue sauce, and remaining 1⁄4 cup vinegar; cook, stirring occasionally, for 6 to 8 minutes, or until sauce thickens slightly.
  • Add chicken, cook, stirring frequently, for 4 to 5 minutes, or until chicken is well coated and heated through.

Notes

UPF: 1 Green, 1 Red, 1/2 Yellow, 2 tsp
2B: Add a side salad or more veggies to make a great dinner option.

Nutrition

Calories: 317kcalCarbohydrates: 26gProtein: 35gFat: 7gSaturated Fat: 2gCholesterol: 90mgSodium: 1801mgPotassium: 565mgFiber: 3gSugar: 18gVitamin A: 686IUVitamin C: 30mgCalcium: 84mgIron: 2mg
Keyword Chicken, chipotle, dinner, lunch, main course, main dish
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