Peanut Butter Cauliflower "Oatmeal"
Servings 2
Calories 214 kcal
- 1 Cup unsweetened almond milk
- 1 protein powder
- 1 Tbsp PB2
- salt
- 1 Tsp cinnamon
- ¼ Tsp nutmeg
- 2 tsp Vanilla Extract
- 1.5 Cups cauliflower rice
- 1/2 Cup steel-cut oats Optional this recipe is amazing just Riced Cauliflower
Place water (almond milk), PB2, Protein Powder, cinnamon, nutmeg, and vanilla in a medium saucepan over medium-high heat. Bring to a simmer, uncovered, whisking occasionally.
Add cauliflower rice. & oats. Simmer 10 minutes or until slightly softened.
Remove oatmeal from heat. Serve immediately or store in an airtight container in the refrigerator for up to 5 days. Top with berries just before serving.
Calories: 214kcalCarbohydrates: 35gProtein: 17gFat: 4gSaturated Fat: 1gSodium: 65mgPotassium: 359mgFiber: 8gSugar: 3gVitamin C: 58mgCalcium: 59mgIron: 2mg