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–+ servings

Pasta Fagioli Soup

Try this classic Italian pasta fagioli soup made with white beans and whole-wheat pasta
Portion Fix Containers: 1 Green 1 Yellow
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SERVINGS 8 1 Cup
Course Dinner, Entree, Lunch, Soup
Cuisine Italian
Servings 8 1 Cup
Calories 119 kcal

Ingredients
 

  • 1½ cups dry whole grain small pasta like macaroni or orzo. (4 oz.)
  • 2 tsp. olive oil
  • 2 cups carrots sliced
  • 2 cups celery sliced
  • 3 cloves garlic thinly sliced
  • 4 cups chicken broth low-sodium organic
  • 14.5 oz green beans no salt added
  • 15 oz cannellini beans drained, rinsed
  • 14.5 oz canned tomatoes
  • 2 tbsp canned tomatoes no sugar added
  • 9 rosemary fresh sprigs leaves removes and chopped, stems discarded
  • salt & pepper to taste; optional

Instructions
 

  • Cook pasta according to package directions. Set aside.
  • Heat oil in large saucepan over medium-high heat.
  • Add carrot and celery; cook, stirring frequently, for 4 to 5 minutes, or until soft.
  • Add garlic; cook, stirring frequently, for 1 to 2 minutes, or until soft.
  • Add broth. Bring to a boil. Reduce heat to medium.
  • Add green beans, white beans, tomatoes, tomato paste, and rosemary. Season with salt and pepper if desired; gently boil, stirring occasionally, for 8 to 10 minutes.
  • Add pasta; cook for 3 minutes. Serve immediately.

Nutrition

Calories: 119kcalCarbohydrates: 21gProtein: 7gFat: 2gSaturated Fat: 1gSodium: 337mgPotassium: 526mgFiber: 6gSugar: 6gVitamin A: 5960IUVitamin C: 14mgCalcium: 97mgIron: 3mg
Keyword 21 day fix, appitizer, beans, carrots, Chicken, crockpot, dinner, lunch, meal prep, soup, tomatos, veggies most
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