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Harvest Chicken Casserole

SERVINGS 8
Course Dinner, Entree, Main Course, Main Dish
Cuisine American, Americana
Servings 8
Calories 430 kcal

Ingredients
 

  • 2 lb. chicken breasts
  • Kosher salt
  • Freshly ground black pepper
  • 1/2 onion chopped
  • 2 medium sweet potatoes peeled and cut into small cubes
  • 1 lb. brussels sprouts trimmed and quartered
  • 2 cloves garlic minced
  • 2 tsp. thyme
  • 1 tsp. paprika
  • 1/2 tsp. cumin
  • 1/2 c. chicken broth divided
  • 3 c. wild rice cooked
  • 1/2 c. dried cranberries
  • 1/2 c. sliced almonds

Instructions
 

  • Preheat oven to 350° and grease a 9"-x-13" baking dish with oil. In a large, deep skillet over medium-high heat, heat 1 tablespoon oil. Season chicken with salt and pepper. Add chicken to skillet and cook until golden and cooked through, 8 minutes per side. Let rest 10 minutes, then cut into 1" pieces.
  • Heat another tablespoon oil over medium heat. Add onion, sweet potatoes, Brussels sprouts, garlic, thyme, paprika, and cumin. Season with salt and pepper and cook until softened, 5 minutes. Add 1/4 cup broth, bring to a simmer, and cook, covered, 5 minutes.
  • Place cooked rice in a large baking dish and season with salt and pepper. Stir in chicken, cranberries, cooked vegetables, and remaining 1/4 cup broth. Top with almonds and bake until dish is hot and almonds are toasted, 15 to 18 minutes.
Keyword 21 day fix, 30 minute meals, brussel sprouts, casserole, Chicken, protein, veggies most