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–+ servings
Egg White Breakfast Burrito

Egg White Breakfast Burrito

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Total Time 17 minutes
SERVINGS 1
Course Breakfast, Main Course, Main Dish
Cuisine American, Mexican
Servings 1
Calories 389 kcal

Ingredients
 

  • 1 Tbsp. olive oil
  • 1 Tbsp. bell pepper
  • 1 Tbsp. bell pepper
  • 1 Tbsp green bell pepper
  • 1 Tbsp. onion
  • 3 egg whites
  • 1 whole wheat tortillas 8 inch
  • 1 slice turkey bacon chopped
  • black pepper
  • 2 Tbsp. salsa

Instructions
 

  • Heat oil in medium nonstick skillet over medium-high heat.
  • Add bell peppers and onion; cook, stirring frequently, for 3 to 4 minutes or until soft.
  • Add eggs; cook, over medium heat, stirring
  • frequently, for 2 to 3 minutes, or until eggs
  • are set.
  • Top tortilla with egg mixture, turkey bacon,
  • and pepper (if desired).
  • Roll tortilla burrito-style.
  • Serve with salsa.

Notes

UPF: 1/2 Green, 1 Yellow, 1 Red, 1 tsp
2B: A great breakfast option. Add veggies or a side salad for lunch.

Nutrition

Calories: 389kcalCarbohydrates: 29gProtein: 19gFat: 22gSaturated Fat: 4gCholesterol: 14mgSodium: 966mgPotassium: 387mgFiber: 4gSugar: 5gVitamin A: 669IUVitamin C: 55mgCalcium: 105mgIron: 2mg
Keyword Breakfast, burrito, Eggs, main course, main dish, mexican, salsa
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