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–+ servings

Chicken Parmesan

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
SERVINGS 1
Course Dinner, Lunch, Main Course, Main Dish
Cuisine American, Italian
Servings 1
Calories 1769 kcal

Ingredients
 

  • 1 piece Oven-Fried Chicken
  • 2 Tbsp. canned tomatoes Grandma’s
  • 1 Tbsp. mozzarella cheese shredded
  • 1 Tbsp. Parmesan cheese shredded
  • 1 cup spaghetti squash cooked
  • aluminum foil

Instructions
 

  • Preheat oven to 350° F.
  • Place Oven-Fried Chicken in medium baking dish.
  • Top with Grandma’s Tomato Sauce and cheeses.
  • Cover with aluminum foil. Bake for 7 to 10 minutes, or until cheese is bubbly and chicken is heated through.
  • Serve with spaghetti squash.

Notes

To make spaghetti squash, place a medium spaghetti squash (about 3 lbs.) on a parchment-lined baking sheet. Poke the squash 2 or 3 times with a fork.
Bake at 350° F for 60 to 80 minutes. Cool for 20 to 30 minutes. Cut squash in half lengthwise. Remove seeds. Scrape flesh into stringy noodles.
VARIATIONS (SUBSTITUTE FOR SPAGHETTI SQUASH):
One cup zucchini noodles (zoodles) • One cup steamed vegetables

Nutrition

Calories: 1769kcalCarbohydrates: 7gProtein: 151gFat: 122gSaturated Fat: 37gCholesterol: 593mgSodium: 1030mgPotassium: 1615mgFiber: 2gSugar: 4gVitamin A: 1496IUVitamin C: 16mgCalcium: 350mgIron: 7mg
Keyword American, chicken parm, dinner, gluten free, italian, lunch, main course, main dish, Spaghetti Squash
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