Course Dinner, Entree, Lunch, Main Course, Main Dish
Cuisine American, Americana, Mexican
Servings 6
Calories 340kcal
Ingredients
1poundchicken breasts
1onion
1 1/2teaspoonschili powder
1teaspooncumin
15ozblack beansdrained and rinsed
4ozgreen chilisfrom the can, diced
16ozgreek yogurt
¼teaspoonsalt
2Brown Rice Tortillas
10ozenchilada sauceuse gluten free
1cupcheddar cheese
1green bell pepper
1cupbutternut squash
Instructions
How to make the bean-meat mixture:
In a large skillet, on medium-high heat, cook the ground chicken, chopped onion until meat is no longer pink, drain all the fat/liquid from the pan. Add chili powder, cumin, and 1/4 teaspoon of salt into the meat mixture and cook, stirring for about a minute, to let the spices mix in and until onion is soft. Add drained and rinsed black beans and undrained chili peppers into meat mixture off heat. Taste the meat-bean mixture, and add more salt if needed. Add more chili powder or cumin, than indicated in the recipe, if needed. Set aside.
Assemble the casserole:
Use baking dish of choice medium in size approx 3 inches deep. Place 1tortillas on the bottom, cover the bottom of the casserole dish with 1/3 of the meat-bean combination and repeat. Place 1/2 cup of cheese onto and Bake approx 350 for 20 minutes!