Go Back
+ servings

Chicken Broccoli Grilled Burrito

SERVINGS 4
Course Lunch
Cuisine American, Americana
Servings 4
Calories 316 kcal

Ingredients
 

  • 1 oz broccoli
  • 3 cups chicken breasts
  • 1 cup cheddar cheese
  • 4 large whole wheat tortillas
  • 2 cup spinach
  • 1 cup bell pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tsp italian seasoning

Instructions
 

  • Lightly steam broccoli in microwave approx 4-6 minutes
  • In a large bowl, combine the broccoli, chopped spinach and shredded chicken. Put 1/4 of the cheese down the center of each tortilla, followed by 1/2 of the chicken mixture, then tuck the ends in and roll up the burritos.
  • Heat a grill pan or griddle over medium heat. Spray the surface with nonstick cooking spray and put the burritos, seam side down, on the grill.
  • Cook until golden brown and crisp, then turn and cook the opposite side, about 2-3 minutes per side.

Nutrition

Calories: 316kcalCarbohydrates: 6gProtein: 35gFat: 17gSaturated Fat: 8gCholesterol: 108mgSodium: 278mgPotassium: 488mgFiber: 2gSugar: 2gVitamin A: 3243IUVitamin C: 58mgCalcium: 253mgIron: 3mg
Keyword lunch, sandwich, wrap
Tried this recipe?Let us know how it was!