Go Back
–+ servings

Breakfast Caprese

Print Recipe Pin Recipe Add to Collection
Cook Time 4 minutes
Total Time 10 minutes
SERVINGS 1
Course Breakfast, Main Course, Main Dish
Cuisine American
Servings 1
Calories 119 kcal

Ingredients
 

  • Nonstick cooking spray
  • 4 egg whites 1⁄2 cup
  • 1 slice tomatoes
  • ½ oz. mozzarella cheese sliced
  • ½ tsp. pesto sauce

Instructions
 

  • Heat medium nonstick skillet lightly coated with spray over medium-low heat.
  • Add egg whites; cook for 1 minute. Do not stir.
  • As eggs set, lift edges, letting uncooked portion flow underneath.
  • Cook for 3 to 4 minutes or until set.
  • Top with tomato, cheese, and pesto.
  • Gently fold in half.

Notes

UPF: 1/2 Red, 1/2 Blue
2B: A protein and accessory as part of breakfast.

Nutrition

Calories: 119kcalCarbohydrates: 2gProtein: 17gFat: 4gSaturated Fat: 2gCholesterol: 11mgSodium: 312mgPotassium: 260mgFiber: 1gSugar: 2gVitamin A: 321IUVitamin C: 4mgCalcium: 72mg
Keyword Breakfast, caprese, Eggs
Tried this recipe?Let us know how it was!