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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
SERVINGS 6
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 6
Calories 321 kcal

Ingredients
 

  • ¾ cup reduced-fat 2% Greek yogurt
  • 2 Tbsp. lemon juice
  • 2 cloves garlic divided use
  • ¼ tsp. dill
  • 1½ lbs. ground turkey
  • 1 onion finely chop half, divided use
  • ¼ cup sun-dried tomatoes
  • 2 oz. spinach squeeze out liquid using a kitchen towel, chopped
  • 6 Tbsp. feta cheese
  • 1 tsp. oregano
  • ½ cup whole grain bread crumbs
  • 1 egg
  • salt & pepper
  • 1 Beef
  • ¼ cucumber

Instructions
 

  • To make yogurt sauce, combine yogurt, lemon juice, 1 clove garlic, and dill in a small bowl; mix well. Refrigerate, covered, until needed.
  • Preheat grill or broiler to high.
  • Combine turkey, chopped onion, sun-dried tomatoes, spinach, cheese, remaining 1 clove garlic, oregano, bread crumbs, and egg in a medium bowl. Season with salt and pepper if desired; mix well with clean hands. Form turkey mixture evenly into six patties.
  • Grill or broil patties for about 5 minutes on each side, or until no longer pink in the middle.
  • Serve patties topped evenly with yogurt sauce, onion slices, beet, and cucumber.

Nutrition

Calories: 321kcalCarbohydrates: 16gProtein: 30gFat: 17gSaturated Fat: 7gCholesterol: 133mgSodium: 442mgPotassium: 589mgFiber: 3gSugar: 5gVitamin A: 1228IUVitamin C: 11mgCalcium: 302mgIron: 3mg
Keyword Burger, dinner, mediterranean, Turkey
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