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–+ servings

Strawberry Oatmeal Smoothie

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Total Time 10 minutes
SERVINGS 1
Course Appitizer, Snacks & Sides, Breakfast, Dessert, Smoothie
Cuisine American, Smoothie
Servings 1
Calories 183 kcal

Ingredients
 

  • 1 cup unsweetened almond milk
  • 1 cup ice
  • 1 strawberry protein powder or Tropical Strawberry Plant- based Vegan Shakeology
  • 1 cup fresh or frozen strawberries
  • 2 Tbsp. rolled oats

Instructions
 

  • Place almond milk, ice, Shakeology, strawberries, and oats in blender; cover. Blend until smooth.

Notes

UPF: 1 Purple, 1 Red, 1/2 Yellow, 1 tsp
2B: An FFC and protein as part of breakfast.

Nutrition

Calories: 183kcalCarbohydrates: 28gProtein: 8gFat: 5gSaturated Fat: 1gCholesterol: 2mgSodium: 354mgPotassium: 363mgFiber: 7gSugar: 1gVitamin A: 1912IUVitamin C: 14mgCalcium: 425mgIron: 4mg
Keyword appetizer, Breakfast, dessert, oatmeal, side dish, smoothie, snack, strawberry
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