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Spaghetti Squash Chicken Ragu
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SERVINGS
4
Course
Dinner, Entree, Lunch, Main Course, Main Dish
Cuisine
Italian
Servings
4
Calories
230
kcal
Ingredients
1
lb
Ground Chicken
6
cups
spaghetti squash
3
cups
marinara sauce
1
cup
diced tomatoes
4
tbsp
Italian Seasoning
Nutrition
Calories:
230
kcal
Carbohydrates:
23
g
Protein:
28
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
73
mg
Sodium:
1120
mg
Potassium:
1320
mg
Fiber:
7
g
Sugar:
12
g
Vitamin A:
1114
IU
Vitamin C:
22
mg
Calcium:
153
mg
Iron:
5
mg
Keyword
21 day fix, 2b mindset, Chicken, protein, Spaghetti Squash, veggies most
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