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–+ servings

Southwestern Savory Oatmeal

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SERVINGS 4
Course Breakfast, Lunch
Cuisine American, Americana, Mexican, TexMex
Servings 4
Calories 224 kcal

Ingredients
 

  • 2 cups vegetable broth
  • ½ teaspoon chili powder
  • ¼ teaspoon cumin
  • 1 cup rolled oats
  • 1 cup cauliflower rice
  • 1 cup zucchini finely diced
  • 3/4 cup bell pepper Red & Green Diced
  • 1 cup sweet potatoes cubed and cooked
  • ¾ cup black beans rinsed and drained
  • Sea salt to taste
  • ½ avocado seeded, peeled, and sliced
  • ¼ cup salsa homemade or purchased
  • Lime cut into wedges

Instructions
 

  • In a medium saucepan bring vegetable broth, chili powder, and cumin to boiling. Stir in oats & riced cauliflower. Boil for approx 2 minutes, then reduce heat. Simmer, uncovered, 4 minutes, stirring occasionally. Stir in cooked sweet potato diced peppers, diced zucchini and black beans; cook 1 to 2 minutes or until heated through. Remove from heat. Cover and let stand 2 minutes. Season to taste with salt.
  • Spoon oats into bowls. Top with avocado, salsa, cilantro, lime wedges, and, if desired, jalapeño pepper slices.

Nutrition

Calories: 224kcalCarbohydrates: 38gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 626mgPotassium: 735mgFiber: 10gSugar: 6gVitamin A: 6097IUVitamin C: 64mgCalcium: 55mgIron: 2mg
Keyword 21 day fix, 2b mindset, Breakfast, oatmeal, plant based, taco, vegan, Veggies, veggies most
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