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Herb Chicken & Garlic Mashed Potatoes

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SERVINGS 1
Servings 1
Calories 280 kcal

Ingredients
 

  • 6 oz chicken breasts
  • 1/2 cup russet potatoes
  • 1 cup asparagus

Nutrition

Calories: 280kcalCarbohydrates: 19gProtein: 41gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 109mgSodium: 204mgPotassium: 1213mgFiber: 4gSugar: 3gVitamin A: 1065IUVitamin C: 14mgCalcium: 50mgIron: 4mg
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