Southwest Chicken and Black	Bean Salad

Southwest Chicken and Black Bean Salad

Southwest Chicken and Black Bean Salad Goodbye, sad salad. This vibrant Southwest Chicken and Black Bean Salad is bursting with flavor, makes meal prep a breeze, and stays fresh for days.Portion-Control Containers: 1½ Green 1 Red 1½ Yellow ½ Blue 1 tsp. 3 Tbsp....
Quinoa Chicken Salad in a Mason Jar

Quinoa Chicken Salad in a Mason Jar

Quinoa Chicken Salad in a Mason Jar Portion-Control Containers: 2 Green 1 Red 1 Yellow ½ Blue1 tsp. 3 Tbsp. balsamic vinegar2 Tbsp. lemon juice1/2 tsp. honey (or pure maple syrup)1 tsp. mustard1 Tbsp. olive oil (extra virgin)2 cups quinoa4 cups cucumber (sliced)4 cups...
Strawberry Salad With Spinach and Feta

Strawberry Salad With Spinach and Feta

Strawberry Salad with Spinach and Feta Portion-Control Containers:: 2 Green 1 Purple 1 Blue ½ tsp. 1 tsp. olive oil1 Tbsp. apple cider vinegar¾ tsp. mustard½ tsp. poppy seeds2 cups spinach1 cup strawberries1 green onions (finely chopped)¼ tsp. pepper1 Tbsp. feta...
Portuguese Kale Soup

Portuguese Kale Soup

Portuguese Kale Soup This Portuguese Kale soup is ideal for meal prep — it makes enough for a whole week of lunches or dinners and freezes well.Portion-Control Containers: 1 Green ½ Red ½ Yellow ½ tsp. 1 Tbsp. olive oil8 oz. turkey kielbasa sausage (sliced)2 cloves...
Lentil Soup

Lentil Soup

Lentil Soup This hearty lentil soup will keep you warm on winter nights. It's a good source of vegetarian protein. 1 Tbsp. olive oil3 medium onion (chopped)2 cloves garlic (finely chopped)1 cups carrots (chopped)1 lb. lentils (sorted, rinsed)6 cups chicken broth...
Pasta Fagioli Soup

Pasta Fagioli Soup

Pasta Fagioli Soup Try this classic Italian pasta fagioli soup made with white beans and whole-wheat pastaPortion Fix Containers: 1 Green 1 Yellow 1½ cups dry whole grain small pasta (like macaroni or orzo. (4 oz.))2 tsp. olive oil2 cups carrots (sliced)2 cups celery...