Mexican Lasagna 1

Mexican Lasagna 1

Mexican Lasagna 3-4 Large zucchini1 Tbsp salt2 Tbsp evoo1 lb ground turkey1 Cup Onion (1 small onion diced)2 tsp garlic (diced)1 Tbsp Taco Seasoning Blendblack pepper3/4 Cup Tomato Sauce3/4 Cup salsa 1 cup non fat greek yogurt1 large eggs8 oz cheddar cheese (about 2...
Mexican Lasagna 1

Mexican Lasagna

Mexican Lasagna 3-4 Large zucchini1 Tbsp salt2 Tbsp evoo1 lb ground turkey1 Cup Onion (1 small onion diced)2 tsp garlic (diced)1 Tbsp Taco Seasoning Blendblack pepper3/4 Cup Tomato Sauce3/4 Cup salsa 1 cup non fat greek yogurt1 large eggs8 oz cheddar cheese (about 2...

Week of November 16

Dinner / Lunch Menu Options (Single Serving) Greek Gyro BurgerGrilled Chicken w Avocado Pesto ZoodlesBuffalo Chicken Quinoa BowlVeggie Turkey MeatloafDeconstructed Burger Quinoa BowlRoasted Cauliflower Corn and Chickpea Tacos Family Style Dinner Menu Options (Serves...
Turkey & Vegetable Meatloaf

Turkey & Vegetable Meatloaf

Turkey & Vegetable Meatloaf ⅓ cup shallots (minced )½ cup red bell pepper (finely diced )1/2 cup cauliflower rice¾ cup celery (finely diced)¾ cup carrots (shredded)1 clove garlic (minced)¾ teaspoon salt½ teaspoon ground pepper2 large eggs (large)½ cup unsweetened...

Week of November 9

Dinner / Lunch Menu Options (Single Serving) Shredded Chicken Egg White EnchiladaVeggie Quinoa Pilaf w Grilled ChickenBalsamic Chicken w Roasted Vegetables Sweet Potato Black Bean QuesadillaSpaghetti Squash LasagnaThai Turkey Burger with Sweet Potato Fried and Tangy...