Chicken Premavera

Chicken Veggie Primavera

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SERVINGS 2 Servings
Course Entree, Lunch, Main Course, Main Dish
Cuisine Italian
Servings 2 Servings
Calories 507 kcal

Ingredients
 

  • 1 cups roasted tomatos
  • 1/2 medium zucchini spiralized
  • 1 cups asparagus
  • 1 cups broccoli
  • 1/2 medium Red Bell Peppers sliced thin
  • 1/4 cup peas
  • 1 cups carrots
  • 1 cups whole-wheat macaroni whole grain
  • 2 tbsp lemon juice
  • 1 tbsp garlic
  • 2 tbsp parmesan cheese
  • 3 tbsp italian seasoning
  • 8 oz chicken breasts

Nutrition

Calories: 507kcalCarbohydrates: 78gProtein: 42gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 76mgSodium: 286mgPotassium: 1415mgFiber: 10gSugar: 9gVitamin A: 12843IUVitamin C: 109mgCalcium: 293mgIron: 8mg
Keyword 21 day fix, Veggies, veggies most
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