Red Velvet Smoothie
Portion-Control Containers: ½ Green 1 Red ½ Orange 1 tsp.
SERVINGS 1
Ingredients
- 1 cup unsweetened almond milk
- 1 cup ice
- 1 scoop protein powder
- 1 tbsp cocoa powder unsweetened
- 3 ounces Beef peeled, cooled, coarsely chopped
- 1 Tbsp. mascarpone cheese
- ½ tsp. balsamic vinegar
Instructions
- Place almond milk, ice, protein powder, cocoa, beet, cheese, and vinegar in blender; cover. Blend until smooth.
Nutrition
Calories: 273kcalCarbohydrates: 21gProtein: 28gFat: 11gSaturated Fat: 5gCholesterol: 15mgSodium: 873mgPotassium: 208mgFiber: 6gSugar: 12gVitamin A: 207IUVitamin C: 2mgCalcium: 374mgIron: 5mg
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