Carrot Orange Muffins

12 Servings

orange carrot muffins

Carrot Orange Muffins

SERVINGS 12
Course Appitizer, Snacks & Sides, Breakfast, Dessert
Cuisine American, Americana
Servings 12
Calories 162 kcal

Ingredients
 

  • 2 cups almond flour blanched
  • 5 Tablespoons coconut flour
  • 1 scoop protein powder PlantBased Protein
  • 1 teaspoon cinnamon
  • 1 1/2 teaspoons baking soda
  • 1/4 teaspoon sea salt
  • 2 large eggs
  • 1 cup orange juice (fresh is best)
  • 2 Tablespoons orange zest , lightly packed (VERY IMPORTANT)
  • 1 cup carrots
  • 1 1/2 Tbsp Honey

Instructions
 

  • Preheat the oven to 350F. Lightly grease an 8.5″ loaf or Muffin pan and set aside.
  • In a medium mixing bowl, whisk together the almond flour, coconut flour, protein powder, cinnamon, baking soda and salt and set aside.
  • In a large mixing bowl, whisk the eggs, then whisk in the orange juice hone and zest.
  • Add the dry mixture (flours, salt, etc) and whisk until thoroughly combined and no clumps remain. Don’t forget to scrape the sides of the bowl to make sure you have everything well incorporated.
  • Fold in the shredded carrots.
  • Pour the batter into the prepared pan of choice.
  • For Loaf: Bake for 30 minutes, then tent with tinfoil and bake for another 30-40 minutes until a tester comes out mostly clean (a few small crumbs are ok).
  • For Muffins: Bake for 20 minutes, keep your eyes on the muffins they will cook up quickly!

Nutrition

Calories: 162kcalCarbohydrates: 12gProtein: 7gFat: 11gSaturated Fat: 1gTrans Fat: 1gCholesterol: 36mgSodium: 217mgPotassium: 101mgFiber: 4gSugar: 5gVitamin A: 1873IUVitamin C: 12mgCalcium: 66mgIron: 1mg
Keyword fruit, Orange, protein, sweet treat
Tried this recipe?Let us know how it was!

UPGRADE Now to a Good Clean Eats Membership and Gain INSTANT Access to:

* Detailed Nutrition & Macro Data

* Adjustable Servings

* Customizable Meal Planning Software

* Smart Shopping List & More

LETS GET STARTED

Get access to all of our AWESOME recipes!

SIGN UP TODAY

Featured Recipes

Portuguese Kale Soup 

Lunch, soup

Soutwest Chicken 

Dinner, lunch, salad

Mexican Sweet Potato Skins

Appetizer, lunch, snack

Sign Up

Drop Us a Line

Don’t be shy. Let us know if you have any questions!